May: Self-Control | studentservices

Self-Control: deFINED- the ability to control your emotions and behaviors during difficult situations

1. Think before they act.

2. Control their temper.

3. Make good choices.

4. Follow through with plans and tasks.

5. Behave, even when no one is looking.

1. Identify your feelings and express how you feel in an appropriate way.

2. Follow these steps:

3. THINK about what happened.

4. THINK about how your body feels.

5. RECOGNIZE the feeling. Say, ―I feel __________________.‖